407-960-4705

Hunter Wood, Owner

NSCA-CSCS, NASM-PES, FMS Level 1

Christina Luhm Wood, Owner

NASM-PES, RRCA, AFAA, YogaFit

Meet the Coaches

Coach Hunter is a graduate of East Carolina University where he was a 4 year letter winner with the Pirate Football Team. After graduation Coach moved to Central Florida and began to train and prepare Central Florida's top athletes and corporate professionals. A Certified Strength and Conditioning Specialist and Performance Enhancement Specialist as well as Functional Movement Screen Certified, Coach Hunter uses his education and experience to help prepare athletes of all ages and sports prepare for the next level.  Along with performance coaching, Coach Hunter also designs high school strength and conditioning programs.  He has worked with various high school teams including volleyball, baseball, basketball and of course football, including the two time State Champion Apopka Blue Darters.

Coach Christina is also a graduate of East Carolina University with a Bachelor of Science in Exercise Physiology. Having been in the sports and fitness industry for over a decade, Coach Christina has worked with a variety of clientele ranging from special populations to professional athletes.  As an avid distance runner and amateur triathlete, Christina is very passionate about coaching fellow endurance athletes of all levels with her online coaching service Strength2Run.  When Coach Christina is not busy working or working out, she is extra busy keeping up with her and Coach Hunter's too very active sons!